In life we know how busy we can be, we know that our work life can be full of stress & sometimes our home life can also be stressful too. One of the best things to do for stress is to have some fun & especially to laugh. Laughter will lift your mood regardless of how you're feeling. In this day & age people sometimes are afraid to laugh because they worry about others reactions to their laughter. I say stop worrying about what other people think, have fun & enjoy your life.
We put so many pretenses into our life, if I do this it will mean that's going to happen. Sometimes you'll be surprised at the reaction of others in your life & truthfully we shouldn't be concerned about others reactions in our lives. If we come from a place of love people will be accepting & may have some fun too!
Now obviously in a corporate environment you have to be sure you're within the rules of the company you work for, but there's nothing better then having some fun & having a great laugh. I did a blog on laughter a couple of months ago & was amazed at the therapeutic effect of laughter. There have been some great studies done on how a persons mood can change with just a good laugh. Laughter is truly the best medicine.
One of the best ways to have fun is to allow yourself to see the world through the eyes of a child. The wonderment you'll experience by opening your mind to the simple little joys in life that a child finds is amazing. Be a child & have some fun everyday you'll discover how easy it is to lift your mood & how much joy this simple practice can bring to your life.
Congrads to Sesame Street,
Till tomorrow,
Bill
Quote of the day: "Put fun into your daily schedule & you'll discover how much joy you can add to your life!"
My third video blog is now available on 'Youtube". I continue on this blog discussing "love", take a look. I look forward to your comments: http://bit.ly/4BcZBi
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